By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist
The desire to start a family can be accompanied by challenges on the road to parenthood. For some couples, infertility can be a source of stress and frustration. In the quest for effective treatments, acupuncture, a traditional Chinese medicine practice, has emerged as a potential complementary approach to support fertility.
Let’s explore the growing body of research on acupuncture’s possible influence on hormonal regulation, blood flow, stress management, and even sperm quality, all of which may play a role in a couple’s fertility journey.
Acupuncture may help regulate reproductive hormones, which can be a significant factor in infertility. Hormonal imbalances, such as those seen in Polycystic Ovary Syndrome (PCOS), can disrupt ovulation and reduce fertility.
A 2014 review published in the journal Evidence-Based Complementary and Alternative Medicine analysed studies on acupuncture and ovulation induction. The review found that acupuncture may improve ovulation rates in women with PCOS by influencing the hypothalamic-pituitary-ovarian axis, thereby promoting hormonal balance.
Acupuncture works by stimulating specific points on the body, known as acupoints, which can influence the body’s endocrine system. This stimulation can help normalise the production and release of hormones necessary for ovulation and overall reproductive health. By targeting these points, acupuncture may help reduce the excess levels of androgens often seen in PCOS, thus promoting a more regular menstrual cycle and enhancing fertility.
Increased blood flow to the uterus and ovaries is another potential benefit of acupuncture for fertility. Adequate blood flow is crucial for the health of the endometrium (the lining of the uterus), which must be thick and receptive for implantation to occur.
A 2017 study published in the journal Acupuncture in Medicine examined the effects of acupuncture on uterine blood flow in infertile women. The study showed that acupuncture increased blood flow to the endometrium, potentially creating a more favourable environment for implantation.
Acupuncture may enhance blood flow by causing the blood vessels to dilate and reducing blood viscosity. This improved circulation ensures that the reproductive organs receive an adequate supply of oxygen and nutrients, which are vital for their optimal function. Enhanced blood flow to the ovaries can also support the development of healthy follicles, which are essential for ovulation.
The emotional toll of infertility can be significant. Stress and anxiety can negatively impact fertility by disrupting hormone regulation and the menstrual cycle. Acupuncture is well-known for its stress-reducing effects, which can positively influence fertility.
A 2016 study published in the journal Fertility and Sterility examined the impact of acupuncture on stress and anxiety in women undergoing IVF treatment. The study found that acupuncture effectively reduced anxiety levels in these women, suggesting that it can help create a more conducive mental state for conception.
Acupuncture promotes relaxation by stimulating the release of endorphins and other neurotransmitters that induce a sense of calm and well-being. It also helps to regulate the autonomic nervous system, reducing the body’s stress response. By decreasing stress and anxiety, acupuncture can help restore hormonal balance, improve menstrual regularity, and enhance the overall chances of conception.
Research suggests that acupuncture may improve sperm quality in men. Male infertility can be caused by factors such as low sperm count, poor sperm motility, and abnormal sperm morphology.
A 2014 study published in the journal Andrologia investigated the effects of acupuncture on sperm motility in men with infertility. The study found that acupuncture improved sperm motility compared to a control group, indicating its potential benefit in male fertility treatment.
Acupuncture may enhance sperm quality by improving testicular blood flow and reducing oxidative stress. Improved circulation can lead to better oxygenation and nutrient delivery to the testes, promoting healthier sperm production. Additionally, acupuncture can help reduce inflammation, which is known to damage sperm cells and impair their function.
Acupuncture can help balance the autonomic nervous system, which regulates many bodily functions, including reproductive health. By promoting parasympathetic activity (the “rest and digest” response) and reducing sympathetic activity (the “fight or flight” response), acupuncture can create a more favourable internal environment for conception.
The hypothalamus-pituitary-ovarian (HPO) axis plays a crucial role in regulating reproductive hormones. Acupuncture can influence this axis, improving the communication between the brain and the reproductive organs. This improved regulation can help normalise menstrual cycles, enhance ovulation, and support overall reproductive health.
According to Traditional Chinese Medicine (TCM), acupuncture works by stimulating specific points along meridians, which are channels of energy flow throughout the body. By inserting thin needles into these points, acupuncturists aim to influence the body’s natural healing response and restore balance. This holistic approach not only addresses physical symptoms but also considers the emotional and psychological aspects of infertility.
In TCM, it is believed that blockages or imbalances in the flow of energy (qi) can lead to health problems, including infertility. Acupuncture aims to clear these blockages and restore the smooth flow of qi, thereby improving health and well-being. By enhancing the flow of energy through the reproductive organs, acupuncture can support their optimal function and improve fertility outcomes.
It’s important to consult with a licensed acupuncturist who is experienced in treating fertility issues. Acupuncture is generally considered safe with minimal side effects, but it should be performed by a qualified practitioner to ensure the best results. Additionally, acupuncture is most effective when integrated into a comprehensive fertility treatment plan that may include lifestyle changes, dietary adjustments, and conventional medical treatments.
At Aston Clinic London, our acupuncturists provide personalised fertility treatments, prioritising holistic well-being to optimise your chances of conception on your journey to parenthood. We combine the ancient practice of acupuncture with modern understanding to create customised treatment plans tailored to your unique needs. Our approach not only addresses physical symptoms but also supports emotional and mental health, ensuring a comprehensive treatment for infertility.
Our practitioners are experienced in working with couples facing various fertility challenges and use a combination of acupuncture, lifestyle advice, and stress management techniques to support your fertility journey. We are dedicated to helping you achieve optimal health and well-being, providing compassionate and effective care every step of the way.
To book a session with our practitioners, click here. Alternatively, you can contact us at 020 8942 3148 to learn how our treatments can benefit you.
Aston Clinic London is a third-generation complementary health clinic located in New Malden, serving Kingston, Norbiton, Wimbledon, Raynes Park, Surbiton, Chessington, Worcester Park, Sutton, Richmond, and other areas of southwest London and Surrey.
By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist
