By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist
Hay fever, a condition that affects millions of people annually, can turn the beautiful arrival of spring into a season of discomfort and frustration. The familiar symptoms of sneezing, watery eyes, runny nose, and nasal congestion can make daily life challenging, especially for those who experience these allergic reactions year after year. While many individuals turn to antihistamines or decongestants to manage their symptoms, these medications often come with unwanted side effects and fail to address the root cause of the issue.
For those seeking an alternative approach, acupuncture and Traditional Chinese Medicine (TCM) offer a holistic solution. Instead of merely suppressing symptoms, acupuncture looks at the underlying imbalances within the body that trigger these allergic responses. By focussing on strengthening the immune system and addressing organ deficiencies, acupuncture not only alleviates immediate symptoms but also helps to prevent future allergic flare-ups. In this blog post, we’ll explore how acupuncture provides lasting relief from hay fever by treating the body as a whole, offering a natural and effective alternative to traditional Allopathic medicine.
Hay fever occurs when the body’s immune system overreacts to pollen or other allergens like dust mites, pet dander, or weather changes. The body recognises these substances as foreign invaders and releases histamines, which cause inflammation and the well-known allergy symptoms.
In Traditional Chinese Medicine (TCM), hay fever and seasonal allergies are viewed as the result of an imbalanced immune system. TCM practitioners believe the body’s overreaction to pollen is a symptom of underlying deficiencies in organs such as the spleen, lungs, and kidneys.
In addition to acupuncture, certain herbs can help manage hay fever symptoms. Practitioners often prescribe custom herbal formulas to address individual deficiencies, but commonly used herbs include:
These herbs possess natural antihistamine properties and help reduce mucus production, modulate the immune system to alleviate allergic reactions, and soothe inflammation. Herbs that improve the microbiome are also often used.
Diet plays a significant role in managing seasonal allergies. It’s important to avoid foods that increase mucus production, such as:
A healthy digestive system can reduce mucus buildup and improve the body’s ability to fight off allergens.
Exercise Resources: Organisations like Versus Arthritis provide useful exercise guidelines that can complement osteopathic treatment.
This comprehensive approach ensures that every aspect of arthritis management is covered, helping patients to maintain an active and pain-reduced lifestyle.
Acupuncture offers a natural, drug-free alternative to managing hay fever symptoms. By addressing the root causes of immune system imbalances, acupuncture provides long-lasting relief and reduces the need for antihistamines or decongestants. Acupuncture serves as a powerful tool in restoring balance to the body and relieving hay fever symptoms. When combined with herbal remedies and lifestyle adjustments, the overall effectiveness of the treatment is enhanced.
If you’re tired of relying on antihistamines and ready to explore a holistic approach to treating hay fever, acupuncture (or herbal medicine) could be the answer you’ve been looking for.
At Aston Clinic London, our acupuncturists are committed to offering personalised treatments that address the root causes of your hay fever, not just the symptoms. We take the time to assess your individual health profile, focussing on the underlying imbalances in your immune system and organ function that trigger allergic reactions.
Through a combination of acupuncture and custom-tailored herbal remedies, we work to strengthen your immune system, enhance organ function, and restore overall balance to your body.
To book a session with one of our herbalists, click here. Alternatively, you can contact us at 020 8942 3148 to learn how our treatments can benefit you.
Aston Clinic London is a third-generation complementary health clinic located in New Malden, serving Kingston, Norbiton, Wimbledon, Raynes Park, Surbiton, Chessington, Worcester Park, Sutton, Richmond, and other areas of southwest London and Surrey.
By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist
