By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist
Hormonal health is a critical aspect of overall well-being, influencing everything from mood and metabolism to growth and reproductive health. Yet, many of us unknowingly expose ourselves to substances that can disrupt our endocrine systems. Endocrine-disrupting chemicals (EDCs) are pervasive in our environment, found in everyday products such as plastics, personal care items, and even our food and water. According to research published in Lancet Diabetes & Endocrinology, the financial burden of treating the health impacts of EDCs is immense, underscoring the need for greater awareness and preventive measures.
EDCs are substances that interfere with hormonal functions and cause various health problems. These chemicals are omnipresent in everyday household items.
Women are particularly vulnerable to the effects of EDCs due to their hormonal cycles and reproductive functions. Exposure to these chemicals has been linked to a variety of issues including irregular menstrual cycles, endometriosis, and an increased risk of breast cancer. A study published in Environmental Health Perspectives found that EDCs can mimic oestrogen, leading to hormonal imbalances and conditions like polycystic ovary syndrome (PCOS).
Additionally, these chemicals can affect pregnancy outcomes, with research indicating a connection between high EDC exposure and preterm birth, low birth weight, and developmental issues in children. By understanding the sources of these chemicals and taking steps to reduce exposure, women can better protect their hormonal health and overall well-being.
Endocrine-disrupting chemicals (EDCs) can also significantly affect men’s health. Exposure to these chemicals has been linked to reduced sperm quality, decreased testosterone levels, and an increased risk of testicular cancer. Research published in Environmental Health Perspectives indicates that EDCs can interfere with the endocrine system’s regulation of male reproductive development and function, potentially leading to fertility problems and other reproductive health concerns. EDCs can also contribute to metabolic disorders, obesity, and changes in behaviour and cognitive function in men.
The endocrine system regulates numerous biological processes, including brain and nervous system development, reproductive function, blood sugar levels, and metabolism. It comprises major components like the ovaries, testes, pituitary, thyroid, adrenal glands, pineal gland, thymus, hypothalamus, parathyroid glands, and pancreas. For the body to function properly, all these glands must work in harmony. Disruption in even one gland can lead to issues such as fertility problems, fatigue, and weight gain.
According to the National Institute of Environmental Health Sciences, endocrine disruptors are natural or human-made chemicals that mimic, block, or interfere with the body’s hormones. These chemicals can cause adverse effects not only in humans but also in wildlife, including developmental, reproductive, immune system issues, and impaired brain function.
Visit these websites to see which produce in your country has the most and least chemicals.
Organic produce is best, but if unavailable, locally sourced or homegrown produce can be safer options.
By making informed choices and taking proactive steps, you can reduce exposure to endocrine disruptors and support a healthier endocrine system, ultimately leading to a better quality of life.
At Aston Clinic London, our practitioners are dedicated to helping you achieve a healthy lifestyle and treat various conditions through alternative healthcare solutions. Specialising in osteopathy, acupuncture, and herbal medicine, and more, we provide personalised treatments designed to restore hormonal balance arising from any condition and support overall well-being.
We also make natural herbal products that are free from endocrine disruptors.
To book a session with our practitioners, click here. Alternatively, you can contact us at 020 8942 3148 to learn how our treatments can benefit you.
Aston Clinic London is a third-generation complementary health clinic located in New Malden, serving Kingston, Norbiton, Wimbledon, Raynes Park, Surbiton, Chessington, Worcester Park, Sutton, Richmond, and other areas of southwest London and Surrey.
By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist
