How Acupuncture Can Reduce Menopausal Symptoms
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Menopause can bring a host of uncomfortable symptoms which can significantly impact daily life and work. Many women seek effective and natural ways to alleviate these symptoms. Acupuncture, an ancient medicinal practice, has been shown to offer relief with minimal side effects. […]
The Hidden Power of Turmeric: From Kitchen Spice to Proven Health Booster
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Introduction to Turmeric Turmeric in Cuisine Turmeric has been used for 1000s of years in cooking and in ritual, as a dye and in medicine. It is native to India and South Asia. Turmeric’s Rising Popularity More recently, turmeric has gained more widespread attention […]
How Sugar and Processed Foods Can Trigger Cancer
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post A major breakthrough in cancer research has revealed that sugar, commonly found in fast food, can switch off our cancer-fighting genes. This discovery adds a new dimension to our understanding of cancer and highlights the significant role diet plays in its development. […]
Treating Sciatic Nerve Pain with Osteopathy
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Introduction Lumbar radiculopathy, commonly known as sciatica, is a condition that manifests as pain, tingling, and numbness due to compression or irritation of the sciatic nerve. This condition typically affects one side of the body, causing discomfort in the buttock, back of […]
Herbs that can aid in weight loss
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Research into herbs and their potential to aid in weight loss has yielded some impressive results. For instance, turmeric, a widely used spice, may improve certain obesity indicators without significant side effects. The active component in turmeric, curcumin, is renowned for its […]
Youthful Looks Naturally – Acupuncture as an Alternative to Surgery
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post In the quest for a youthful appearance, many turn to surgical procedures and modern treatments. However, a time-honoured alternative exists in facial acupuncture, a 3,000-year-old practice rooted in Chinese medicine. Unlike surgical methods, which often carry significant risks and side effects, facial […]
How an alkaline diet can improve your health
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post The modern diet, laden with processed foods, sugars, and additives, has been linked to numerous health issues, including type 2 diabetes (T2D). Shifting to an alkaline diet can not only help prevent but also reverse T2D and significantly enhance overall health. […]
How Osteopathy Can Relieve Your Neck Pain
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Neck pain is one of the most common musculoskeletal disorders among adults, resulting from various causes such as trauma, poor posture, or repetitive strain. Here, we explore how osteopathy can relieve neck pain and present a few osteopathic exercises to help you […]
Osteopathy’s Role in Managing Degenerative Disc Disease
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Degenerative Disc Disease (DDD) is a condition characterised by the gradual deterioration of the spinal discs, which are the soft, compressible discs that separate the interlocking bones (vertebrae) of the spine. Although DDD is often referred to as a “disease,” it is […]
How Acupuncture Helps Restore Lost Smell and Taste Functions
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Losing the ability to smell and taste can have a significant impact on your quality of life. Beyond simply enjoying meals or savouring aromas, these senses play critical roles in detecting dangers, like spoilt food or smoke. When these senses are impaired, […]