7 Ways in Which Osteopathy Supports Women’s Health
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post In the realm of women’s health, the gentle touch of osteopathy unveils transformative possibilities. Addressing musculoskeletal concerns, it provides relief and vitality. From supporting menstrual health to pregnancy care and postpartum recovery, osteopathy is a holistic ally. It contributes to hormonal […]
How Acupuncture Works in Treating Chronic Pain
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Acupuncture, an ancient practice rooted in Eastern medicine, involves the insertion of thin needles into specific points on the body to stimulate the flow of energy, known as qi. Aligned with traditional Chinese medicine principles, acupuncture focusses on balancing the body’s energy […]
The Positive Impact of Acupuncture on Fertility Treatment
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post The desire to start a family can be accompanied by challenges on the road to parenthood. For some couples, infertility can be a source of stress and frustration. In the quest for effective treatments, acupuncture, a traditional Chinese medicine practice, has emerged […]
How to Use 4-7-8 Breathing to Reduce Anxiety
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Anxiety and stress are pervasive issues affecting millions of people worldwide. They can manifest as physical symptoms like increased heart rate, muscle tension, and fatigue, as well as emotional symptoms such as feelings of overwhelm, irritability, and worry. Chronic stress and […]
How to Reverse Diabetes Type 2
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Diabetes has become a global health crisis, often referred to as the biggest epidemic of the 21st century. The numbers are staggering; over 420 million people worldwide currently have diabetes, a staggering four-fold increase in just two decades. Experts predict this trend […]
How Acupuncture and TCM Help Stop Snoring
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post If you’ve been snoring loudly or feeling exhausted despite a full night’s sleep, you might be experiencing sleep apnoea—a disorder characterised by repeated interruptions in breathing during sleep. Traditional Chinese Medicine (TCM) and acupuncture provide natural treatments for sleep apnoea, along with […]
How can osteopathy help manage arthritis pain
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Arthritis pain can be challenging, but it doesn’t have to hold you back. Osteopathy offers a natural approach to managing your arthritis effectively. By focussing on improving joint mobility, reducing stiffness and inflammation, and optimising your body’s mechanics, osteopathy can help you […]
How to Manage Stress: Effective Strategies and Herbal Remedies
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Stress affects a significant portion of the global population, a new study by ACAS has found that 3 out of 5 British workers (63%) feel stressed due to the rising cost of living. Stress is the biggest robber of energy. It makes […]
Embracing Morning Light: Its Impact on Health and How Herbal Remedies Support Sleep
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Sunlight influences many aspects of our health, through its regulation of our circadian rhythms. Adequate exposure to morning sunlight not only helps align our internal biological clocks, promoting optimal daily functioning, but also plays a crucial role in emotional regulation and physical […]
Acupuncture: a better option against pain than opioids
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post The National Institute of Health and Care Excellence (NICE), a pivotal health standards authority in the UK, has recently issued new guidelines for managing chronic pain. These guidelines represent a significant shift in treatment recommendations, emphasising non-pharmacological options over traditional painkillers, which […]