How Acupuncture Works in Treating Chronic Pain
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Acupuncture, an ancient practice rooted in Eastern medicine, involves the insertion of thin needles into specific points on the body to stimulate the flow of energy, known as qi. Aligned with traditional Chinese medicine principles, acupuncture focusses on balancing the body’s energy […]
How can osteopathy help manage arthritis pain
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Arthritis pain can be challenging, but it doesn’t have to hold you back. Osteopathy offers a natural approach to managing your arthritis effectively. By focussing on improving joint mobility, reducing stiffness and inflammation, and optimising your body’s mechanics, osteopathy can help you […]
How to Manage Stress: Effective Strategies and Herbal Remedies
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Stress affects a significant portion of the global population, a new study by ACAS has found that 3 out of 5 British workers (63%) feel stressed due to the rising cost of living. Stress is the biggest robber of energy. It makes […]
Treating Sciatic Nerve Pain with Osteopathy
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Introduction Lumbar radiculopathy, commonly known as sciatica, is a condition that manifests as pain, tingling, and numbness due to compression or irritation of the sciatic nerve. This condition typically affects one side of the body, causing discomfort in the buttock, back of […]
Herbs that can aid in weight loss
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Research into herbs and their potential to aid in weight loss has yielded some impressive results. For instance, turmeric, a widely used spice, may improve certain obesity indicators without significant side effects. The active component in turmeric, curcumin, is renowned for its […]
How Osteopathy Can Relieve Your Neck Pain
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Neck pain is one of the most common musculoskeletal disorders among adults, resulting from various causes such as trauma, poor posture, or repetitive strain. Here, we explore how osteopathy can relieve neck pain and present a few osteopathic exercises to help you […]
Osteopathy’s Role in Managing Degenerative Disc Disease
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Degenerative Disc Disease (DDD) is a condition characterised by the gradual deterioration of the spinal discs, which are the soft, compressible discs that separate the interlocking bones (vertebrae) of the spine. Although DDD is often referred to as a “disease,” it is […]
How Acupuncture Helps Restore Lost Smell and Taste Functions
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Losing the ability to smell and taste can have a significant impact on your quality of life. Beyond simply enjoying meals or savouring aromas, these senses play critical roles in detecting dangers, like spoilt food or smoke. When these senses are impaired, […]
How Osteopathy Helps Relieve Rib Pain and Improve Mobility
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Rib pain is a common yet often misunderstood source of discomfort, frequently mistaken for neck, back, or shoulder issues, or even a heart attack. Many individuals experience sharp or stabbing sensations when turning their neck, taking deep breaths, or moving their upper […]
Say Goodbye to Antihistamines: How Acupuncture Can Naturally Relieve Hay Fever
HEALTH ADVICE By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist TOPICS IN THE POST Recent Post Hay fever, a condition that affects millions of people annually, can turn the beautiful arrival of spring into a season of discomfort and frustration. The familiar symptoms of sneezing, watery eyes, runny nose, and nasal congestion can make daily life challenging, especially […]