By Laurie Melrose-Doering, Osteopath, Medical Herbalist & Applied Kinesiologist
The National Institute of Health and Care Excellence (NICE), a pivotal health standards authority in the UK, has recently issued new guidelines for managing chronic pain. These guidelines represent a significant shift in treatment recommendations, emphasising non-pharmacological options over traditional painkillers, which are often associated with addiction and lack of efficacy.
NICE recommends acupuncture as a more effective and safer alternative to opioid medications for chronic pain management. This endorsement follows the analysis of 27 studies, which revealed that acupuncture not only alleviates pain but also enhances quality of life when compared to placebo treatments or “sham” acupuncture within three months.
The agency’s review highlighted the ineffectiveness of standard painkillers such as paracetamol, NSAIDs, benzodiazepines, and opioids. Particularly concerning is the risk of long-term harm associated with opioids, reinforcing the need for alternative treatment strategies.
Alongside acupuncture, NICE advocates for physical exercise and psychological therapies, including cognitive behavioural therapy (CBT). These methods have proven effective in managing chronic pain and are recommended to be integrated into patients’ treatment plans.
The guidelines also suggest the use of antidepressants as a viable option for chronic pain management. This recommendation is based on their ability to address both pain and the often associated emotional distress. We propose herbal antidepressants such as St John’s Wort, skullcap, gotu kola, or valerian to minimise the risks of side-effects. See a herbalist for more information.
At Aston Clinic London, our team of skilled acupuncturists is dedicated to helping you manage your chronic pain effectively. Following the latest guidelines from NICE, we employ acupuncture techniques that are scientifically proven to reduce pain and enhance overall quality of life. Our approach is tailored to meet individual needs, ensuring that each patient receives the most effective and compassionate care possible.
To book a session with our practitioners, click here. Alternatively, you can contact us at 020 8942 3148 to learn how our treatments can benefit you.
Aston Clinic London is a third-generation complementary health clinic located in New Malden, serving Kingston, Norbiton, Wimbledon, Raynes Park, Surbiton, Chessington, Worcester Park, Sutton, Richmond, and other areas of southwest London and Surrey.
By Laurie Melrose-Doering, Osteopath, Medical Herbalist & Applied Kinesiologist
