Overview

Acupuncture is a key component of Traditional Chinese Medicine that has been used for thousands of years. It is based on the premise that the human body is filled and animated by an essential life force known as “Qi” (pronounced “chi”). When Qi flows freely through the body, it promotes health and wellbeing. However, when the flow of Qi is out of balance, it can lead to illness and discomfort.

Qi and Meridians:
Qi flows through the body along specific pathways called “meridians.” There are 12 main meridians, each associated with an organ system in the body. These meridians serve as the highway for Qi, ensuring that it circulates effectively to nourish, energise, and sustain all bodily functions.

The Concept of Yin and Yang:
Central to acupuncture is also the dual concept of Yin and Yang. These are opposing yet complementary forces believed to be present in all aspects of life and the universe. Health, in the context of traditional Chinese medicine, is seen as a harmonious balance between these forces within the body.

Five Elements:
Acupuncture integrates the theory of the five elements—Wood, Fire, Earth, Metal, and Water. These elements represent different qualities and are believed to correspond to different organs, seasons, and aspects of the human body and psyche. Maintaining a balance among these elements is thought essential for health.

Procedure and Practice:
In an acupuncture session, very thin needles are inserted into the skin at specific points along the meridians. These acupuncture points are carefully selected by the practitioner based on the patient’s condition. The insertion and manipulation of the needles are intended to unblock or influence the flow of Qi, thereby restoring health and balance to the body.

Acupuncture is a holistic approach that not only aims to treat specific symptoms but also promotes overall health, harmony, and balance within the body. As complementary and alternative medicines gain popularity worldwide, acupuncture has emerged as a widely recognized and respected practice, bridging ancient wisdom with modern health needs.

Acupuncture is suitable for people of all ages and may be used effectively alongside conventional medicine.

When to see an acupuncturist

Acupuncture is a holistic therapy that is remarkably versatile, providing benefit in a vast range of conditions. 

Many people come for acupuncture for help with specific symptoms or to relieve pain. Some use acupuncture because they feel generally unwell, but have no obvious diagnosis. Others choose acupuncture simply to enhance their feeling of well-being.

Acupuncture is especially beneficial in the following conditions:

  • Treating various types of pain, including chronic pain
  • Sciatica
  • Eczema
  • Bowel disorders
  • Insomnia
  • Stress & Anxiety
  • Infertility
  • Gynaecological problems (e.g. period pains, heavy bleeding, Endometriosis, Fibroids, PCOS)
  • Allergies, Hay fever
  • Asthma
  • Immune system problems
  • Chronic cough
  • Post-stroke maintenance
  • Mental Clarity
  • Low Energy Levels
  • Providing dietary and lifestyle enhancement advice 
  • Sleep apnoea

How to prepare

As your Acupuncturist may ask you to undress to your underwear, please ensure you are wearing something that you are comfortable with.
For females, we recommend sports shorts and a sports bra. If you are not comfortable undressing, just let your Acupuncturist know and he or she will work around this.

Before your first consultation, there will be a GDPR and Consent Form emailed to you. Please fill this in before the consultation.

What you can expect

Our acupuncturists use very fine needles – as thin as a hair – which they insert into specific acupressure points and along indicated meridians. Acupuncture needles are thinner than typical needles used for injections or phlebotomy. On insertion, some people may feel a slight pinch or tingling, but these sensations are usually brief.
Some points can be slightly more tender, but most people find the process relaxing once the needles are in place.

Practitioners

Catarina Yue

Acupuncturist & Chinese Herbal Medicine

Master's Degree in Traditional Chinese Medicine from the Chinese University of Hong Kong

Aston Clinic London is a third-generation complementary health clinic based in New Malden and serves the local areas of Kingston, Wimbledon, Raynes Park, Surbiton, Thames Ditton, Hampton Court, Chessington, Worcester Park, Sutton, Morden, Richmond, Putney, Teddington, Twickenham and other areas of southwest London and Surrey.