By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist
Herbal medicine offers a gentle yet effective way to support children’s health, especially when addressing common ailments like colds, digestive issues, and skin irritations. While many herbs can be too potent for younger individuals, certain herbs are mild and very safe.
These remedies can be easily prepared at home and provide natural relief for a variety of childhood conditions. It’s important, however, to ensure that herbal treatments are used with care, and for more complex situations, consulting an herbalist or a healthcare professional is recommended.
Children often respond particularly well to herbal treatments. Their developing bodies tend to be more receptive to natural remedies, allowing them to experience the benefits without the need for strong doses. These five herbs have been selected for their safety, effectiveness, and ease of use in everyday paediatric care. Whether used for calming irritability, soothing skin issues, or boosting the immune system, these herbs can be valuable additions to the home remedy toolkit.
Incorporating herbal remedies into your child’s health routine can be a gentle and effective way to manage common childhood ailments. The herbs discussed—chamomile, elderflower and elderberries, garlic, thyme, and oats—are safe, accessible, and easy to use when administered correctly. They provide natural support for everything from colds and fevers to skin irritations and digestive issues.
However, it’s essential to remember that while these herbs are generally safe, consulting an herbalist or a healthcare professional is always advisable, especially for more serious or prolonged conditions. With the right knowledge and care, parents can confidently use these herbal remedies to promote their child’s health and well-being.
Exercise Resources: Organisations like Versus Arthritis provide useful exercise guidelines that can complement osteopathic treatment.
This comprehensive approach ensures that every aspect of arthritis management is covered, helping patients to maintain an active and pain-reduced lifestyle.
At Aston Clinic London, our herbalists are dedicated to providing safe, effective, and personalised care for children. We understand that every child is unique, and our practitioners work closely with families to create tailored herbal remedies that address specific health concerns.
By combining traditional herbal wisdom with modern clinical expertise, we ensure that your child receives the best of natural and holistic healthcare.
To book a session with one of our herbalists, click here. Alternatively, you can contact us at 020 8942 3148 to learn how our treatments can benefit you.
Aston Clinic London is a third-generation complementary health clinic located in New Malden, serving Kingston, Norbiton, Wimbledon, Raynes Park, Surbiton, Chessington, Worcester Park, Sutton, Richmond, and other areas of southwest London and Surrey.
By Laurie Melrose-Doering, Osteopath & Applied Kinesiologist
