Indian Head Massage

An Indian Head Massage may be carried out with or without oils – therefore you can remain clothed. Indian Head Massage focuses on the muscles of the upper back, neck, upper arms, scalp and face. By relaxing these muscles, tension and stress are released, thereby enhancing the client’s health and well-being. It also works on the upper chakras (energy centres) and helps to rebalance energy fields.

An Indian Head Massage may help with the following: Pain and stiffness in muscles, to help enhance energy levels, relief from sinusitis, migraines, headaches and jaw ache. It may also help with Increasing mobility of the joints in the neck and shoulders, sleep quality, improving concentration, improving skin some conditions and in enhancing the immune system.

Swedish Massage

This is a therapeutic massage aimed to bringing balance to the body and mind. Gentle techniques include long, calming strokes and kneading the muscles. This creates pure relaxation, resulting in a soothing, almost meditative, state.

A slightly deeper treatment involves varying degrees of pressure and stretching movements. This helps to ease stiff joints and reduce muscular tension.

A gentle massage technique called ‘lymphatic drainage’ greatly improves the circulation of blood and lymph. It works as a detox aiding the general health of the tissues and enhancing the removal of waste products.
Holistic massage stimulates the production of endorphins. These chemicals, often referred to as ‘happy hormones’ result in a feeling of well being and function as a natural pain killer.

Deep Tissue Massage
Deep tissue massage is a very effective technique that focuses on the deeper layers of muscle tissue, tendons and fascia (the body’s connective sheath). Massage treatments involve varying degrees of deep finger pressure and slow strokes on and around the area of tension. This style of massage encourages the muscles and the tendons to release tension.

The application of pressure and movement during massage encourages the blood and oxygen to circulate properly. Muscle tension and spasms are alleviated, discomfort is relieved and healing is promoted. 

Specialist Areas

• Anxiety & Stress
• Arthritis & Rheumatism
• Cellulite & Skin Tone
• Depression
• Digestive Disorders
• Fluid Retention
• Headache & Migraine
• High Blood Pressure
• Inflammation
• Insomnia
• Muscular Aches & Stiffness
• Relaxation & Mental Clarity
• Renewed Energy & Vitality

Regular massage helps to reduce physical and emotional tension. It helps to restore vitality and promotes healing.